Complimentary Consultation

Service Description

Jumpstart your fitness journey with a complimentary intake session! During this free session, we'll discuss your exercise and injury history, and I'll get to understand your goals. We'll also see if we make a good team for each other! Based on this session, I'll be able to establish your personalized workout program, ensuring that it's tailored to meet your specific needs. Let's work together to achieve your fitness goals and improve your overall health and wellbeing.